A Swedish Massage is a classic and widely practiced type of massage therapy known for its relaxation and rejuvenation benefits. This 90-minute session allows ample time for the therapist to work on each area of your body, promoting deep relaxation and stress relief. Using long, gliding strokes, kneading, friction, and sometimes gentle tapping, a Swedish massage aims to improve circulation, ease muscle tension, and enhance overall well-being. It's a perfect choice for those seeking a soothing escape from the stresses of daily life.